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A D U L T  S E S S I O N

 

 

 

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A comprehensive curriculum, plus  Cardio Tennis !

Classes held at Heritage Hotel in Southbury Ct.

TennisMadeSimple  teaches a Variety of Skills : 

Fitness  :burn calories, relieve stress have FUN & strengthen your heart (Cardio Tennis)

Technique : learn proper technique

Strategy :why and where to hit the ball

Technique...Gain a better understanding of

  • the best way to hold the racquet and why

  • what should your swing shape look like

  • how to time the ball properly

  • how to  cover the court more efficiently

  • You Will improve dramatically

    •  serve
       

    • one-handed backhand groundstroke
       

    • forehand groundstroke
       

    • two-handed backhand groundstroke
       

    •  forehand and backhand volleys
       

    •  returns of serve
       

    • overhead
       

    • lob
       

    • drop shot

And more...!

Strategy...Outwit your opponent

  • How to play the geometry of the court

  • what to do with a short ball

  • when to keep the ball low

  • when to aim it deep

  • what to do when your opponent comes to net

  • how to play defense or offense

Plus a few more...!

 

You'll Love Cardio Tennis!

 

Cardio Tennis...Get in shape for anything

  • achieve your effective heart rate zones with ease because of the fun factor

  • burn more calories than singles or doubles and many other activities

  • a fun group activity where players of all ability levels enjoy tennis

  • “play” tennis and actually get a great workout.

 

"Feel Confident, Knowing You're Signing
Up for the Same Program That's Created MORE
Success Stories
Than Most Others !"

Here's What to Expect out of each Adult Session

  • your own personal Tennis Advisor working hard on your game

  • you'll be offered a level appropriate class & if not available other option will be discussed

  • latest cutting edge techniques, drills and equipment

  • be treated like a CLIENT not just a customer

  • maximum of 8 players on a court

  • make up missed classes and rainouts

  • outdoor sessions (Apr-Nov) are 5 weeks long and meet twice a week at The Heritage-Southbury Ct

  • indoor sessions (Nov-March) are 8 weeks long and meets weekly at Newtown Youth Academy or Rumsey Hall School  -Washington Ct.

  • balls and loaner demo rackets  (1st week free then $10 rental fee) provided and available for purchase (less rental fee)

 

All This for Only $130* ..... ! No Membership or Initiation Fees and A Ton of Benefits and Value  *first time new player rate

Yup, that's right. Adults meet twice a week for 5 weeks. 10 hourly lessons for $100.

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Yes ! I'm Ready to Invest today into my Tennis Future !

 

 

 

 

 

 

2024 ADULT SCHEDULE

Pick 2 days days & times:

 mon thru sat (10-11am)

mon thru, fri (6-7pm)

Session1 Spring

4/1-5/5

Session 2 Spring

5/6-6/9

Session 1 Early Summer

 

6/10-7/14

Session 2  Summer

7/15-8/19

Session 1 Fall

9/2-10/6

Session 2 Fall

10/7-11/10

Session 1 Winter

indoors NYA or Rumsey

Session 2 Winter

indoors NYA or Rumsey

 
 

 

 

 

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